In addition to resources you were looking for, you may find this useful to support your learners. It includes a session plan, PowerPoint and activities.

General aim of this session

The session aims are: Understand the importance of making healthy choices for wellbeing and improved relationships with others.

Learning objectives of the sessions:

By the end of this session, you must be able to:

• Express the benefits of making healthy choices.
• Identify unhealthy choices that you make.
• Discuss the effect of healthy choices on everyday life.
• Produce a weekly planner to increase your healthy choices.

You should be able to:

• Demonstrate the effect of healthy choices in a presentation.

You could be able to:

• Prepare a budget planner to compare the financial cost of healthy and unhealthy eating habits.