PSHE Resource - Physical Health and Nutrition session pack (2 hours)

In addition to resources you were looking for, you may find this useful to support your learners. It includes a session plan, PowerPoint and activities.

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By:
NCFE
Audience:
Learners
Level:
Level 1/2
Date added:
12/02/2019
Type:
Download

In addition to resources you were looking for, you may find this useful to support your learners. It includes a session plan, PowerPoint and activities.

General aim of this session

The session aims are: Know the nutrients in food and the role in maintaining health and understand the components of a healthy diet.

Learning objectives of the sessions:

By the end of this session, you should be able to:

  • Understand the relationship between physical health and nutrition
  • Describe nutrients needed by the body
  • Identify the foods that are a good source of each nutrient
  • Describe the role of nutrients in maintaining health
  • Explain the importance of adequate fluid intake
  • Use the knowledge gained to choose personal healthier choices

You may also be able to:

  • Describe the factors that influence how much of each nutrient a person needs

Additionally, learners will be able to fulfil the requirements of unit 1, LO2 (see above)

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